新闻 
运动不到30分钟=白运动?29分钟也不行?
运动不到30分钟=白运动?29分钟也不行?运动不到30分钟=白运动?29分钟也不行?
参考文献
[1]Thomas A. B. Sanders (2016): "The Role of Fats in Human Diet". Pages 1-20 of Functional Dietary Lipids. Woodhead/Elsevier, 332 pages.
[2]Sadava, David E.; Purves, William K.; Hillis, David M.; Orians, Gordon H.; Heller, H. Craig (2011). Life (9th ed.). W. H. Freeman.
[3]Khalafi M, Symonds ME, Ghasemi F, Rosenkranz SK, Rohani H, Sakhaei MH. The effects of exercise training on postprandial glycemia and insulinemia in adults with overweight or obesity and with cardiometabolic disorders: A systematic review and meta-analysis. Diabetes Res Clin Pract. 2023;201:110741.
[4]Verheggen RJ, Maessen MF, Green DJ, Hermus AR, Hopman MT, Thijssen DH. A systematic review and meta-analysis on the effects of exercise training versus hypocaloric diet: distinct effects on body weight and visceral adipose tissue. Obes Rev. 2016 Aug;17(8):664-90. doi: 10.1111/obr.12406. Epub 2016 May 23. PMID: 27213481.
[物价飞涨的时候 这样省钱购物很爽]
好新闻没人评论怎么行，我来说几句
[1]Thomas A. B. Sanders (2016): "The Role of Fats in Human Diet". Pages 1-20 of Functional Dietary Lipids. Woodhead/Elsevier, 332 pages.
[2]Sadava, David E.; Purves, William K.; Hillis, David M.; Orians, Gordon H.; Heller, H. Craig (2011). Life (9th ed.). W. H. Freeman.
[3]Khalafi M, Symonds ME, Ghasemi F, Rosenkranz SK, Rohani H, Sakhaei MH. The effects of exercise training on postprandial glycemia and insulinemia in adults with overweight or obesity and with cardiometabolic disorders: A systematic review and meta-analysis. Diabetes Res Clin Pract. 2023;201:110741.
[4]Verheggen RJ, Maessen MF, Green DJ, Hermus AR, Hopman MT, Thijssen DH. A systematic review and meta-analysis on the effects of exercise training versus hypocaloric diet: distinct effects on body weight and visceral adipose tissue. Obes Rev. 2016 Aug;17(8):664-90. doi: 10.1111/obr.12406. Epub 2016 May 23. PMID: 27213481.
[物价飞涨的时候 这样省钱购物很爽]
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